Players / Alana Cook
Defender
Alana Cook
USA · Age 29 · 175 cm
Season at a glance · 2022
All stats →20 appearances · 1,800 minutes
2022 · published season totals · Seattle Reign listed in season record · data through Sep 1, 2026
- Appearances
- 20
- Starts
- 20
- Minutes
- 1,800
- Tackles won
- 20
- Interceptions
- 49
- Clearances
- 77
Latest appearance · 2022
See her game
Right center back
Seattle Reign
Playing style →When she steps forward, who covers the space behind her?
Similar players →Recent playing time · 2022
All matches →5 starts in 5 recorded appearances. Latest: 92 minutes against Pride on .
Event-clock minutes include stoppage time and can exceed 90. Only appearances are shown; gaps do not establish availability.
Statistics · 2022
Metric definitions →| Metric | Total | Per 90 minutes |
|---|---|---|
| Goals | 0 | 0 |
| Assists | 0 | 0 |
| Shots | 5 | 0.25 |
| Shots on target | 2 | 0.1 |
| Key passes | 1 | 0.05 |
| Passes completed | 687 | 34.35 |
| Tackles won | 20 | 1 |
| Interceptions | 49 | 2.45 |
| Clearances | 77 | 3.85 |
Advanced metrics · 2022
- 1.67
- 1.26
- -1.2
Compare and explore
Matches · 2022
| Date / opponent | Result | Played | Min | Tackles | Int. | Clear. |
|---|---|---|---|---|---|---|
| Oct 2, 2022 · Pride (H) | W 3–0 | Start | 92 | 2 | 4 | 2 |
| Sep 25, 2022 · Dash (A) | W 2–0 | Start | 96 | 2 | 3 | 10 |
| Sep 21, 2022 · Gotham (A) | W 1–0 | Start | 96 | 1 | 7 | 1 |
| Sep 17, 2022 · Courage (A) | W 2–1 | Start | 100 | 0 | 6 | 5 |
| Sep 10, 2022 · Stars (H) | D 2–2 | Start | 98 | 2 | 3 | 3 |
| Aug 26, 2022 · Pride (A) | W 2–1 | Start | 98 | 1 | 3 | 0 |
| Aug 14, 2022 · Gotham (H) | W 4–1 | Start | 98 | 1 | 0 | 1 |
| Aug 7, 2022 · Dash (H) | L 1–2 | Start | 102 | 0 | 2 | 3 |
| Aug 3, 2022 · Racing (A) | D 1–1 | Start | 102 | 1 | 0 | 3 |
| Jul 31, 2022 · Angel City (A) | W 3–2 | Start | 103 | 1 | 2 | 7 |
| Jun 19, 2022 · Angel City (H) | W 1–0 | Start | 97 | 4 | 2 | 5 |
| Jun 12, 2022 · Wave (A) | D 1–1 | Start | 97 | 2 | 2 | 6 |
| Jun 4, 2022 · Stars (A) | L 0–1 | Start | 96 | 3 | 5 | 2 |
| May 29, 2022 · Wave (H) | W 1–0 | Start | 95 | 2 | 1 | 2 |
| May 26, 2022 · Current (H) | W 1–0 | Start | 95 | 3 | 4 | 7 |
| May 22, 2022 · Spirit (H) | D 0–0 | Start | 100 | 3 | 3 | 3 |
| May 14, 2022 · Thorns (A) | D 0–0 | Start | 92 | 3 | 0 | 4 |
| May 8, 2022 · Racing (H) | D 2–2 | Start | 94 | 2 | 2 | 9 |
| May 1, 2022 · Spirit (A) | L 1–2 | Start | 93 | 1 | 0 | 4 |
Season record
| Season / listed club | Apps | Starts | Minutes | Goals | Assists |
|---|---|---|---|---|---|
| 2025 · Kansas City Current | 7 | 7 | 588 | 0 | 0 |
| 2024 · Kansas City Current | 23 | 21 | 1880 | 0 | 0 |
| 2023 · Seattle Reign | 21 | 21 | 1845 | 0 | 2 |
| 2022 · Seattle Reign | 20 | 20 | 1800 | 0 | 0 |
| 2021 · Seattle Reign | 20 | 20 | 1800 | 0 | 0 |
Career chapters
Full career →Calendar gaps remain visible. This is the available NWSL record, not a complete professional career.
Player details
Alana Cook
Defender
- Nationality
- USA
- Born
- 1997-04-11
- Height
- 175 cm
- Recorded seasons
- 5
- NWSL coverage
- 2021–2025
- Data through
- Sep 1, 2026
Explore
Sources, coverage and definitions
Sources, coverage and definitions
Season totals use the official league feed from 2021 onward and event-derived records for 2016–2019. Some season totals may include playoff figures; competition scope remains under review. Match tables here contain verified regular-season appearances only.
Coverage starts in 2016. The 2020 competitions are excluded. Missing seasons do not mean the player did not play. Match minutes include stoppage time and may differ from official season minutes.
Statistics through . Career annotations reviewed September 5, 2026. Listed position, modeled role and availability are separate.
Metric definitions →